This is my second day off sick in a row. I appear to have picked up a head cold. Yes, that's right, in a country where the temperature probably rarely dips below 25 degrees except in the hill country. So I have a sore throat, sneezing fits and plenty of practice throwing tissues into the bin.
I've found that in the 15 months I have been in Sri Lanka I have probably had more time off sick than in my previous 15 years working! Generally I used to have a day off sick a year (or about 3 days in a block every 3 years when I get the 'flu) but here I'm getting ill almost every month. Top of the illnesses is, probably unsuprisingly, food poisoning, but I think the long hours, travelling, and climate all play a part, possibly along with the fact I'm no spring chicken any more ;-)
So the last two days I have spent almost 12 hours a day sleeping. As I have web based email access I can keep in touch with work. The goods news is that I can solve any simple problems from home; the bad news is that I now know I have a few urgent problems I can't solve from home and so I am going to have to try and go in tomorrow:( Anyway spending a couple of days at home has enabled me to spend a bit of time addressing some non-urgent problems that have been bugging me for a while (but more of those in later blog posts). I can also spend a couple of hours catching up on posts to my blog :-D
One major advantage of living in Sri Lanka is at least when I am feeling ill I can sit out on our balcony in temperatures of 30+ degrees and not spend my time shivering in bed like I do in the UK! I was also able to get a Japenese takeaway for lunch. It was the only food I could think of that included soup and food that was easy to swallow with a sore throat (sushi and rice). I use doctors as a last resort. I am allergic to penecillian and so have to be careful what medication I take. For colds, flu etc. I resort to Lemsips (we have a stash we brought over from the UK) but that's about it. So I've avoided calling the doctor out so far as the tea I'm drinking seems to be doing the trick - I'm on my third pot today.